Art Therapy
Open the Door to Harmony of Mind and Creativity
Art therapy helps individuals understand themselves through creativity. Various artistic methods can reveal your inner world, relieve stress, and uncover new aspects of your personality.
Through drawing, sculpting, painting, and other artistic techniques, art therapy allows people to discover new facets of their inner selves, uncover hidden issues, and find pathways to healing.
If you are feeling stressed, struggling with emotions, or seeking inner balance, art therapy can be a true revelation for you.
How Art Therapy Changes Lives
Emotional Relief
Understanding of Self
Empathy Development
Improved Self-Esteem
Enhanced Thinking Skills
Building Positive Relationships
Как арт-терапия меняет жизнь
Эмоциональное
облегчение
Понимание
себя
Развитие
эмпатии
Улучшение
самооценки
Развитие
навыков мышления
Построение
позитивных отношений
Who Can Benefit from Art Therapy:
– Anyone experiencing stress and anxiety
– Teenagers who find it difficult to express their feelings in words
– Parents facing challenging life situations
– Those seeking a path to self-development and balance in lifeIndividuals going through a life crisis
Art Therapy Formats:
– Group Sessions (4-7 people):
– Price: €35 for 2 hours
– Location: Riga
Individual Sessions with a Professional Therapist:
– Price: €70 for 1.5 hours
– Suitable for deeper exploration of emotions
– Individual support from a psychologist
– Location: Riga
Advantages of Group Sessions:
– Share experiences and insights
– Creates an environment for self-development
– Develops flexible thinking for successfully overcoming life’s challenges