Natalia Takena – Psychologist in Riga
Welcome to my personal website!
I am Natalia Takena, a psychologist, family therapist, and art therapist with experience in CBT and SFBT.
My goal is to help you understand your thoughts and emotions, as well as your behavioral responses.
Together, we can achieve harmony and clarity in your inner world. I take an individualized approach with each client.
Welcome to a safe space for working on your psychological well-being!
Areas of Focus
Stress and Anxiety
Relationship Issues
Self-Discovery and Personal Growth
Overcoming Life Challenges
Achieving Psychological Well-Being
My specialties include
CBT (Cognitive Behavioral Therapy)
A method that helps change negative thoughts and behavioral patterns.
Focused on finding concrete solutions to current problems.